David Truslow v750m/2:00r...5 row

3,750m

Meters

18:19.9

Time

2:26.6

Pace

206

Calories

141

Heart Rate

Rest Distance1,208m
Rest Time10:00.0
Overall Distance4,958m
Overall Time28:19.9
Average Watts111
Calories Per Hour681
Stroke Rate29
Stroke Count663
Drag Factor104

March 23, 2023 07:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:19.9 3,750m 2:26.6 111 681 29 141
3:44.6 750m 2:29.7 104 658 29 136
r: 2:00 227m
3:43.4 750m 2:28.9 106 664 30 138
r: 2:00 254m
3:39.9 750m 2:26.6 111 682 30 142
r: 2:00 250m
3:37.5 750m 2:25.0 115 695 30 143
r: 2:00 254m
3:34.4 750m 2:22.9 120 712 30 148
r: 2:00 223m
r1,208m

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