David Truslow 2x1000m/2:00r row
2,000m
Meters
9:28.8
Time
2:22.2
Pace
112
Calories
151
Heart Rate
| Rest Distance | 404m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,404m |
| Overall Time | 13:28.8 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 30 |
| Stroke Count | 320 |
| Drag Factor | 104 |
March 23, 2023 07:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.8 | 2,000m | 2:22.2 | 122 | 718 | 30 | 151 |
| 4:45.6 | 1,000m | 2:22.8 | 120 | 713 | 30 | 151 |
| 4:43.2 | 1,000m | 2:21.6 | 123 | 724 | 31 | 151 |
| r404m |
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Workout Graph
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