David Truslow 1x1000m/2:00r row
1,000m
Meters
4:34.3
Time
2:17.1
Pace
58
Calories
162
Heart Rate
Rest Distance | 106m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,106m |
Overall Time | 6:34.3 |
Average Watts | 136 |
---|---|
Calories Per Hour | 766 |
Stroke Rate | 30 |
Stroke Count | 149 |
Drag Factor | 103 |
March 27, 2023 07:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 30 | 162 |
4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 30 | 162 |
r106m |
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Workout Graph
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1000m/2:00r