David Truslow 2500m row
2,500
Meters
12:13.0
Time
2:26.6
Pace
136
Calories
143
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 30 |
| Stroke Count | 367 |
| Drag Factor | 103 |
March 28, 2023 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:13.0 | 2,500 | 2:26.6 | 111 | 682 | 136 | 30 | 143 |
| 2:29.6 | 500 | 2:29.6 | 105 | 659 | 27 | 30 | 134 |
| 2:28.3 | 1,000 | 2:28.3 | 107 | 669 | 27 | 30 | 141 |
| 2:27.4 | 1,500 | 2:27.4 | 109 | 676 | 27 | 30 | 145 |
| 2:26.4 | 2,000 | 2:26.4 | 112 | 683 | 27 | 30 | 147 |
| 2:21.2 | 2,500 | 2:21.2 | 124 | 727 | 28 | 31 | 152 |
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Workout Graph
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