David Truslow 2x1000m/2:00r row
2,000m
Meters
9:17.4
Time
2:19.3
Pace
114
Calories
147
Heart Rate
| Rest Distance | 402m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,402m |
| Overall Time | 13:17.4 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 29 |
| Stroke Count | 308 |
| Drag Factor | 104 |
March 29, 2023 07:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.4 | 2,000m | 2:19.3 | 129 | 745 | 29 | 147 |
| 4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 30 | 146 |
| 4:38.6 | 1,000m | 2:19.3 | 129 | 745 | 30 | 149 |
| r402m |
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Workout Graph
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1000m/2:00r