David Truslow 1000m row
1,000m
Meters
4:45.9
Time
2:22.9
Pace
55
Calories
140
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 29 |
| Stroke Count | 140 |
| Drag Factor | 104 |
April 03, 2023 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.9 | 1,000m | 2:22.9 | 120 | 712 | 29 | 140 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 30 | 126 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 29 | 139 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 29 | 141 |
| 0:56.5 | 800m | 2:21.2 | 124 | 727 | 30 | 145 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 29 | 149 |
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Workout Graph
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