David Truslow 3x2000m/2:00r row
6,000m
Meters
28:57.6
Time
2:24.8
Pace
335
Calories
147
Heart Rate
Rest Distance | 624m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,624m |
Overall Time | 34:57.6 |
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 30 |
Stroke Count | 922 |
Drag Factor | 103 |
April 04, 2023 07:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:57.6 | 6,000m | 2:24.8 | 115 | 696 | 30 | 147 |
9:48.5 | 2,000m | 2:27.1 | 110 | 678 | 30 | 139 |
9:39.4 | 2,000m | 2:24.8 | 115 | 696 | 30 | 147 |
9:29.7 | 2,000m | 2:22.4 | 121 | 716 | 30 | 155 |
r624m |
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Workout Graph
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2000m/2:00r