David Truslow 2x1000m/2:00r row
2,000m
Meters
9:54.1
Time
2:28.5
Pace
109
Calories
127
Heart Rate
Rest Distance | 406m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,406m |
Overall Time | 13:54.1 |
Average Watts | 107 |
---|---|
Calories Per Hour | 667 |
Stroke Rate | 30 |
Stroke Count | 332 |
Drag Factor | 104 |
April 07, 2023 07:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:54.1 | 2,000m | 2:28.5 | 107 | 667 | 30 | 127 |
4:58.1 | 1,000m | 2:29.0 | 106 | 663 | 30 | 125 |
4:56.0 | 1,000m | 2:28.0 | 108 | 671 | 30 | 129 |
r406m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.