David Truslow 2x1000m/2:00r row
2,000
Meters
9:54.1
Time
2:28.5
Pace
109
Calories
127
Heart Rate
| Rest Distance | 406 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,406 |
| Overall Time | 13:54.1 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 30 |
| Stroke Count | 332 |
| Drag Factor | 104 |
April 07, 2023 07:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.1 | 2,000 | 2:28.5 | 107 | 667 | 30 | 127 |
| 4:58.1 | 1,000 | 2:29.0 | 106 | 663 | 30 | 125 |
| 4:56.0 | 1,000 | 2:28.0 | 108 | 671 | 30 | 129 |
| r406 |
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Workout Graph
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