David Truslow 2x1000m/2:00r row
2,000m
Meters
9:57.1
Time
2:29.2
Pace
108
Calories
131
Heart Rate
| Rest Distance | 270m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,270m |
| Overall Time | 13:57.1 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 30 |
| Stroke Count | 324 |
| Drag Factor | 105 |
April 10, 2023 22:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.1 | 2,000m | 2:29.2 | 105 | 662 | 30 | 131 |
| 4:59.1 | 1,000m | 2:29.5 | 105 | 660 | 30 | 132 |
| 4:58.0 | 1,000m | 2:29.0 | 106 | 664 | 30 | 131 |
| r270m |
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Workout Graph
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1000m/2:00r