David Truslow 2x2000m/2:00r row
4,000m
Meters
19:52.0
Time
2:29.0
Pace
218
Calories
136
Heart Rate
| Rest Distance | 342m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,342m |
| Overall Time | 23:52.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Stroke Count | 610 |
| Drag Factor | 105 |
April 10, 2023 23:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.0 | 4,000m | 2:29.0 | 106 | 664 | 29 | 136 |
| 9:56.0 | 2,000m | 2:29.0 | 106 | 664 | 29 | 134 |
| 9:56.0 | 2,000m | 2:29.0 | 106 | 664 | 29 | 138 |
| r342m |
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Workout Graph
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2000m/2:00r