David Truslow 14:38 row
3,028m
Meters
14:38.6
Time
2:25.0
Pace
168
Calories
151
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 30 |
| Stroke Count | 444 |
| Drag Factor | 102 |
April 18, 2023 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:38.6 | 3,028m | 2:25.0 | 115 | 694 | 30 | 151 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 | 143 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 30 | 152 |
| 14:38.6 | 980m | 2:22.1 | 122 | 719 | 31 | 160 |
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