David Truslow 3x2000m/2:00r row
6,000m
Meters
29:02.1
Time
2:25.1
Pace
335
Calories
152
Heart Rate
| Rest Distance | 607m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,607m |
| Overall Time | 35:02.1 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 30 |
| Stroke Count | 885 |
| Drag Factor | 104 |
April 25, 2023 07:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:02.1 | 6,000m | 2:25.1 | 114 | 693 | 30 | 152 |
| 9:55.8 | 2,000m | 2:28.9 | 106 | 664 | 30 | 141 |
| 9:47.9 | 2,000m | 2:26.9 | 110 | 679 | 30 | 149 |
| 9:18.3 | 2,000m | 2:19.5 | 129 | 743 | 31 | 166 |
| r607m |
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Workout Graph
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