David Truslow 1x1000m/2:00r row
1,000m
Meters
5:13.3
Time
2:36.6
Pace
53
Calories
158
Heart Rate
Rest Distance | 193m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,193m |
Overall Time | 7:13.3 |
Average Watts | 91 |
---|---|
Calories Per Hour | 613 |
Stroke Rate | 29 |
Stroke Count | 170 |
Drag Factor | 102 |
July 01, 2023 10:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:13.3 | 1,000m | 2:36.6 | 91 | 613 | 29 | 158 |
5:13.3 | 1,000m | 2:36.6 | 91 | 613 | 29 | 158 |
r193m |
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Workout Graph
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1000m/2:00r