David Truslow 20:04 row
3,790m
Meters
20:04.4
Time
2:38.8
Pace
199
Calories
151
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 29 |
| Stroke Count | 585 |
| Drag Factor | 0 |
July 01, 2023 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.4 | 3,790m | 2:38.8 | 87 | 600 | 29 | 151 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 29 | 146 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 29 | 146 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 30 | 151 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 29 | 156 |
| 20:04.4 | 11m | 3:20.0 | 44 | 450 | 0 | 156 |
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Workout Graph
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