David Truslow 500m row
500m
Meters
2:48.4
Time
2:48.4
Pace
25
Calories
136
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 27 |
| Stroke Count | 77 |
| Drag Factor | 101 |
February 11, 2024 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.4 | 500m | 2:48.4 | 73 | 552 | 27 | 136 |
| 0:34.7 | 100m | 2:53.5 | 67 | 530 | 28 | 130 |
| 0:33.6 | 200m | 2:48.0 | 74 | 554 | 27 | 135 |
| 0:33.4 | 300m | 2:47.0 | 75 | 558 | 27 | 136 |
| 0:33.3 | 400m | 2:46.5 | 76 | 560 | 29 | 139 |
| 0:33.3 | 500m | 2:46.5 | 76 | 560 | 27 | 142 |
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Workout Graph
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