David Truslow 15:00 row
2,818m
Meters
15:00.0
Time
2:39.6
Pace
146
Calories
132
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 28 |
| Stroke Count | 432 |
| Drag Factor | 103 |
February 14, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,818m | 2:39.6 | 86 | 595 | 28 | 132 |
| 3:00.0 | 558m | 2:41.2 | 83 | 587 | 28 | 124 |
| 6:00.0 | 562m | 2:40.1 | 85 | 593 | 28 | 130 |
| 9:00.0 | 564m | 2:39.5 | 86 | 596 | 29 | 133 |
| 12:00.0 | 566m | 2:39.0 | 87 | 599 | 29 | 135 |
| 15:00.0 | 568m | 2:38.4 | 88 | 602 | 29 | 138 |
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Workout Graph
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