David Truslow 17:00 row
3,212
Meters
17:00.0
Time
2:38.7
Pace
168
Calories
144
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 27 |
| Stroke Count | 471 |
| Drag Factor | 103 |
February 14, 2024 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:00.0 | 3,212 | 2:38.7 | 87 | 600 | 168 | 27 | 144 |
| 4:00.0 | 752 | 2:39.5 | 86 | 596 | 39 | 27 | 139 |
| 8:00.0 | 752 | 2:39.5 | 86 | 596 | 39 | 27 | 142 |
| 12:00.0 | 756 | 2:38.7 | 88 | 601 | 40 | 28 | 146 |
| 16:00.0 | 762 | 2:37.4 | 90 | 608 | 40 | 28 | 146 |
| 17:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 27 | 149 |
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Workout Graph
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