David Truslow 3x2000m/2:00r row
6,000m
Meters
29:36.3
Time
2:28.0
Pace
330
Calories
151
Heart Rate
| Rest Distance | 534m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,534m |
| Overall Time | 35:36.3 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 29 |
| Stroke Count | 903 |
| Drag Factor | 103 |
March 06, 2024 07:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:36.3 | 6,000m | 2:28.0 | 108 | 671 | 29 | 151 |
| 9:59.8 | 2,000m | 2:29.9 | 104 | 657 | 29 | 143 |
| 9:51.8 | 2,000m | 2:27.9 | 108 | 671 | 29 | 152 |
| 9:44.7 | 2,000m | 2:26.1 | 112 | 685 | 29 | 160 |
| r534m |
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Workout Graph
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