David Truslow 3x2000m/2:00r row
6,000m
Meters
29:34.1
Time
2:27.8
Pace
330
Calories
149
Heart Rate
| Rest Distance | 420m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,420m |
| Overall Time | 35:34.1 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 29 |
| Stroke Count | 900 |
| Drag Factor | 102 |
March 07, 2024 07:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:34.1 | 6,000m | 2:27.8 | 108 | 672 | 29 | 149 |
| 9:59.4 | 2,000m | 2:29.8 | 104 | 657 | 29 | 140 |
| 9:52.1 | 2,000m | 2:28.0 | 108 | 671 | 29 | 150 |
| 9:42.6 | 2,000m | 2:25.6 | 113 | 689 | 29 | 158 |
| r420m |
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Workout Graph
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