David Truslow 1000m row
1,000m
Meters
4:47.6
Time
2:23.8
Pace
55
Calories
150
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 29 |
| Stroke Count | 141 |
| Drag Factor | 103 |
March 11, 2024 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.6 | 1,000m | 2:23.8 | 118 | 705 | 29 | 150 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 30 | 134 |
| 0:58.2 | 400m | 2:25.5 | 114 | 691 | 29 | 147 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 29 | 154 |
| 0:57.7 | 800m | 2:24.2 | 117 | 701 | 29 | 157 |
| 0:56.1 | 1,000m | 2:20.2 | 127 | 736 | 30 | 161 |
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Workout Graph
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