David Truslow 2x1000m/2:00r row
2,000m
Meters
9:37.8
Time
2:24.4
Pace
111
Calories
150
Heart Rate
| Rest Distance | 291m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,291m |
| Overall Time | 13:37.8 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 29 |
| Stroke Count | 305 |
| Drag Factor | 103 |
March 12, 2024 07:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:37.8 | 2,000m | 2:24.4 | 116 | 699 | 29 | 150 |
| 4:51.2 | 1,000m | 2:25.6 | 113 | 690 | 29 | 148 |
| 4:46.6 | 1,000m | 2:23.3 | 119 | 709 | 30 | 153 |
| r291m |
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Workout Graph
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