David Truslow 3x2000m/2:00r row
6,000m
Meters
29:29.6
Time
2:27.4
Pace
331
Calories
147
Heart Rate
| Rest Distance | 560m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,560m |
| Overall Time | 35:29.6 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 29 |
| Stroke Count | 907 |
| Drag Factor | 103 |
March 13, 2024 07:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:29.6 | 6,000m | 2:27.4 | 109 | 675 | 29 | 147 |
| 10:07.2 | 2,000m | 2:31.8 | 100 | 644 | 29 | 138 |
| 9:51.2 | 2,000m | 2:27.8 | 108 | 673 | 29 | 146 |
| 9:31.3 | 2,000m | 2:22.8 | 120 | 713 | 30 | 158 |
| r560m |
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Workout Graph
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