David Truslow 3x2000m/2:00r row
6,000m
Meters
29:17.0
Time
2:26.4
Pace
332
Calories
147
Heart Rate
| Rest Distance | 536m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,536m |
| Overall Time | 35:17.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
| Stroke Count | 902 |
| Drag Factor | 103 |
March 14, 2024 07:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:17.0 | 6,000m | 2:26.4 | 112 | 683 | 29 | 147 |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 29 | 138 |
| 9:49.5 | 2,000m | 2:27.3 | 109 | 676 | 29 | 146 |
| 9:27.5 | 2,000m | 2:21.8 | 123 | 721 | 30 | 159 |
| r536m |
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Workout Graph
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