David Truslow 1x1000m/2:00r row
1,000m
Meters
5:17.1
Time
2:38.5
Pace
53
Calories
137
Heart Rate
Rest Distance | 117m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,117m |
Overall Time | 7:17.1 |
Average Watts | 88 |
---|---|
Calories Per Hour | 602 |
Stroke Rate | 28 |
Stroke Count | 157 |
Drag Factor | 101 |
March 15, 2024 20:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:17.1 | 1,000m | 2:38.5 | 88 | 602 | 28 | 137 |
5:17.1 | 1,000m | 2:38.5 | 88 | 602 | 28 | 137 |
r117m |
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Workout Graph
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