David Truslow 7500m row
7,500m
Meters
39:58.3
Time
2:39.8
Pace
394
Calories
138
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 28 |
| Stroke Count | 1138 |
| Drag Factor | 102 |
March 16, 2024 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.3 | 7,500m | 2:39.8 | 86 | 594 | 28 | 138 |
| 7:58.3 | 1,500m | 2:39.4 | 86 | 597 | 29 | 133 |
| 8:03.0 | 3,000m | 2:41.0 | 84 | 588 | 28 | 138 |
| 8:04.0 | 4,500m | 2:41.3 | 83 | 586 | 28 | 138 |
| 8:01.8 | 6,000m | 2:40.6 | 84 | 590 | 28 | 140 |
| 7:51.2 | 7,500m | 2:37.0 | 90 | 610 | 29 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.