David Truslow 5000m row
5,000m
Meters
26:38.8
Time
2:39.8
Pace
261
Calories
136
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 28 |
| Stroke Count | 761 |
| Drag Factor | 102 |
March 18, 2024 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:38.8 | 5,000m | 2:39.8 | 86 | 594 | 28 | 136 |
| 5:21.3 | 1,000m | 2:40.6 | 84 | 590 | 29 | 133 |
| 5:20.5 | 2,000m | 2:40.2 | 85 | 592 | 29 | 135 |
| 5:20.3 | 3,000m | 2:40.1 | 85 | 593 | 28 | 137 |
| 5:20.5 | 4,000m | 2:40.2 | 85 | 592 | 28 | 137 |
| 5:16.1 | 5,000m | 2:38.0 | 89 | 605 | 29 | 140 |
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Workout Graph
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