David Truslow 5000m row
5,000m
Meters
26:29.7
Time
2:38.9
Pace
262
Calories
132
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 28 |
| Stroke Count | 756 |
| Drag Factor | 102 |
March 19, 2024 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:29.7 | 5,000m | 2:38.9 | 87 | 599 | 28 | 132 |
| 5:20.4 | 1,000m | 2:40.2 | 85 | 592 | 28 | 128 |
| 5:19.1 | 2,000m | 2:39.5 | 86 | 596 | 28 | 131 |
| 5:18.0 | 3,000m | 2:39.0 | 87 | 599 | 29 | 134 |
| 5:17.5 | 4,000m | 2:38.7 | 87 | 601 | 29 | 133 |
| 5:14.8 | 5,000m | 2:37.4 | 90 | 608 | 29 | 137 |
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Workout Graph
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