David Truslow 2x1000m/2:00r row
2,000m
Meters
10:29.8
Time
2:37.4
Pace
106
Calories
136
Heart Rate
| Rest Distance | 184m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,184m |
| Overall Time | 14:29.8 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 28 |
| Stroke Count | 316 |
| Drag Factor | 102 |
March 19, 2024 07:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.8 | 2,000m | 2:37.4 | 90 | 608 | 28 | 136 |
| 5:16.0 | 1,000m | 2:38.0 | 89 | 605 | 28 | 135 |
| 5:13.9 | 1,000m | 2:36.9 | 91 | 611 | 29 | 138 |
| r184m |
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Workout Graph
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