David Truslow 1x1000m/2:00r row
1,000m
Meters
4:48.0
Time
2:24.0
Pace
56
Calories
154
Heart Rate
| Rest Distance | 130m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,130m |
| Overall Time | 6:48.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 103 |
April 16, 2024 07:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.0 | 1,000m | 2:24.0 | 117 | 703 | 29 | 154 |
| 4:48.0 | 1,000m | 2:24.0 | 117 | 703 | 29 | 154 |
| r130m |
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Workout Graph
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