David Truslow v1000m/1:00r...1 row
1,000m
Meters
5:00.3
Time
2:30.1
Pace
54
Calories
140
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,023m |
| Overall Time | 6:00.3 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 101 |
June 27, 2024 06:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.3 | 1,000m | 2:30.1 | 103 | 655 | 27 | 140 | |
| 5:00.3 | 1,000m | 2:30.1 | 103 | 655 | 27 | 140 | |
| r: 1:00 | 23m | ||||||
| r23m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.