David Truslow 1500m row
1,500m
Meters
7:20.5
Time
2:26.8
Pace
81
Calories
144
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 194 |
| Drag Factor | 103 |
July 02, 2024 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.5 | 1,500m | 2:26.8 | 111 | 680 | 26 | 144 |
| 1:29.4 | 300m | 2:29.0 | 106 | 664 | 29 | 135 |
| 1:29.8 | 600m | 2:29.6 | 104 | 659 | 28 | 142 |
| 1:28.5 | 900m | 2:27.5 | 109 | 675 | 25 | 146 |
| 1:27.3 | 1,200m | 2:25.5 | 114 | 691 | 23 | 148 |
| 1:25.3 | 1,500m | 2:22.1 | 122 | 719 | 27 | 152 |
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Workout Graph
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