David Truslow 2x1000m/1:00r row
2,000
Meters
9:43.9
Time
2:25.9
Pace
111
Calories
149
Heart Rate
| Rest Distance | 141 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,141 |
| Overall Time | 11:43.9 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 102 |
July 03, 2024 07:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.9 | 2,000 | 2:25.9 | 113 | 687 | 28 | 149 |
| 4:55.6 | 1,000 | 2:27.8 | 108 | 673 | 29 | 146 |
| 4:48.3 | 1,000 | 2:24.1 | 117 | 702 | 28 | 152 |
| r141 |
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Workout Graph
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