David Truslow 2x1000m/1:00r row
2,000m
Meters
9:43.9
Time
2:25.9
Pace
111
Calories
149
Heart Rate
Rest Distance | 141m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 2,141m |
Overall Time | 11:43.9 |
Average Watts | 113 |
---|---|
Calories Per Hour | 687 |
Stroke Rate | 28 |
Stroke Count | 284 |
Drag Factor | 102 |
July 03, 2024 07:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:43.9 | 2,000m | 2:25.9 | 113 | 687 | 28 | 149 |
4:55.6 | 1,000m | 2:27.8 | 108 | 673 | 29 | 146 |
4:48.3 | 1,000m | 2:24.1 | 117 | 702 | 28 | 152 |
r141m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.