David Truslow v1000m/2:02r...2 row
1,520m
Meters
7:07.2
Time
2:20.5
Pace
86
Calories
156
Heart Rate
| Rest Distance | 217m |
|---|---|
| Rest Time | 2:03.0 |
| Overall Distance | 1,737m |
| Overall Time | 9:10.2 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 217 |
July 06, 2024 10:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:07.2 | 1,520m | 2:20.5 | 126 | 734 | 27 | 156 | |
| 4:45.8 | 1,000m | 2:22.9 | 120 | 712 | 28 | 154 | |
| r: 2:02 | 217m | ||||||
| 2:21.4 | 520m | 2:15.9 | 139 | 779 | 28 | 159 | |
| r: 0:01 | 0m | ||||||
| r217m |
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Workout Graph
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