David Truslow v1000m/0:06r...1 row
1,000m
Meters
4:05.7
Time
2:02.8
Pace
64
Calories
165
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 0:06.0 |
| Overall Distance | 1,019m |
| Overall Time | 4:11.7 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 32 |
| Stroke Count | 131 |
July 06, 2024 11:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 32 | 165 | |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 32 | 165 | |
| r: 0:06 | 19m | ||||||
| r19m |
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Workout Graph
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