David Truslow 1000m row
1,000m
Meters
4:58.4
Time
2:29.2
Pace
54
Calories
139
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
July 06, 2024 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.4 | 1,000m | 2:29.2 | 105 | 662 | 28 | 139 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 29 | 128 |
| 0:59.3 | 400m | 2:28.2 | 107 | 669 | 28 | 138 |
| 0:59.3 | 600m | 2:28.2 | 107 | 669 | 29 | 143 |
| 0:59.4 | 800m | 2:28.5 | 107 | 667 | 29 | 145 |
| 1:00.9 | 1,000m | 2:32.2 | 99 | 641 | 28 | 143 |
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Workout Graph
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