David Truslow 6000m row
6,000
Meters
28:33.9
Time
2:22.8
Pace
338
Calories
152
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 28 |
| Stroke Count | 815 |
July 07, 2024 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:33.9 | 6,000 | 2:22.8 | 120 | 713 | 338 | 28 | 152 |
| 5:57.0 | 1,200 | 2:28.7 | 106 | 665 | 66 | 28 | 138 |
| 5:50.3 | 2,400 | 2:25.9 | 113 | 687 | 66 | 28 | 144 |
| 5:45.2 | 3,600 | 2:23.8 | 118 | 704 | 67 | 29 | 152 |
| 5:39.0 | 4,800 | 2:21.2 | 124 | 727 | 68 | 29 | 158 |
| 5:22.3 | 6,000 | 2:14.2 | 145 | 797 | 71 | 30 | 171 |
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Workout Graph
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