David Truslow 12041m row
12,041m
Meters
59:49.5
Time
2:29.0
Pace
659
Calories
152
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 30 |
| Drag Factor | 101 |
April 30, 2023 23:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:49.5 | 12,041m | 2:29.0 | 106 | 663 | 30 | 152 |
| 12:29.7 | 2,500m | 2:29.9 | 104 | 657 | 31 | 143 |
| 12:29.7 | 5,000m | 2:29.9 | 104 | 657 | 30 | 149 |
| 12:27.7 | 7,500m | 2:29.5 | 105 | 660 | 30 | 153 |
| 12:23.6 | 10,000m | 2:28.7 | 106 | 666 | 31 | 156 |
| 9:58.6 | 12,041m | 2:26.6 | 111 | 681 | 31 | 163 |