David Truslow 3x2000m/2:00r row
6,000m
Meters
29:24.2
Time
2:27.0
Pace
331
Calories
| Rest Distance | 755m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,755m |
| Overall Time | 35:24.2 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 30 |
| Drag Factor | 102 |
May 09, 2023 07:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:24.2 | 6,000m | 2:27.0 | 110 | 679 | 30 | |
| 9:56.2 | 2,000m | 2:29.0 | 106 | 663 | 30 | 140 |
| 9:48.1 | 2,000m | 2:27.0 | 110 | 679 | 30 | 151 |
| 9:39.9 | 2,000m | 2:24.9 | 115 | 695 | 30 | 159 |
| r755m |