David Truslow 5:07 row
1,035m
Meters
5:07.8
Time
2:28.6
Pace
56
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 29 |
| Drag Factor | 102 |
July 08, 2024 00:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.8 | 1,035m | 2:28.6 | 106 | 666 | 29 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 30 |
| 5:07.8 | 23m | 2:49.5 | 72 | 547 | 8 |