David Truslow 6000m row
6,000
Meters
30:27.5
Time
2:32.2
Pace
324
Calories
153
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 27 |
| Stroke Count | 839 |
| Drag Factor | 100 |
August 02, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:27.5 | 6,000 | 2:32.2 | 99 | 638 | 324 | 27 | 153 |
| 6:07.4 | 1,200 | 2:33.0 | 98 | 627 | 64 | 28 | 151 |
| 6:10.1 | 2,400 | 2:34.2 | 95 | 622 | 64 | 27 | 148 |
| 6:15.8 | 3,600 | 2:36.5 | 91 | 613 | 64 | 27 | 151 |
| 6:13.9 | 4,800 | 2:35.7 | 93 | 616 | 64 | 27 | 149 |
| 5:40.3 | 6,000 | 2:21.7 | 123 | 719 | 68 | 28 | 166 |
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Workout Graph
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