David Truslow 10000m row
10,000m
Meters
50:45.6
Time
2:32.2
Pace
540
Calories
144
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 28 |
| Stroke Count | 1441 |
| Drag Factor | 100 |
August 03, 2024 23:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:45.6 | 10,000m | 2:32.2 | 99 | 641 | 28 | 144 |
| 10:24.4 | 2,000m | 2:36.1 | 92 | 616 | 28 | 137 |
| 10:11.8 | 4,000m | 2:32.9 | 98 | 636 | 28 | 137 |
| 10:10.0 | 6,000m | 2:32.5 | 99 | 639 | 28 | 142 |
| 10:10.4 | 8,000m | 2:32.6 | 98 | 638 | 28 | 146 |
| 9:49.1 | 10,000m | 2:27.2 | 110 | 677 | 29 | 160 |
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Workout Graph
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