David Truslow 2x1000m/3:00r row
2,000m
Meters
9:58.5
Time
2:29.6
Pace
108
Calories
136
Heart Rate
| Rest Distance | 505m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,505m |
| Overall Time | 15:58.5 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
| Stroke Count | 328 |
| Drag Factor | 100 |
August 08, 2024 21:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.5 | 2,000m | 2:29.6 | 104 | 659 | 28 | 136 |
| 4:59.2 | 1,000m | 2:29.6 | 105 | 659 | 28 | 135 |
| 4:59.3 | 1,000m | 2:29.6 | 104 | 659 | 28 | 137 |
| r505m |
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Workout Graph
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