David Truslow 3355m row
3,355m
Meters
16:42.8
Time
2:29.4
Pace
181
Calories
146
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 462 |
| Drag Factor | 101 |
August 10, 2024 22:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:42.8 | 3,355m | 2:29.4 | 105 | 660 | 27 | 146 |
| 3:37.6 | 700m | 2:35.4 | 93 | 620 | 28 | 136 |
| 3:35.6 | 1,400m | 2:34.0 | 96 | 629 | 28 | 139 |
| 3:28.4 | 2,100m | 2:28.8 | 106 | 665 | 28 | 148 |
| 3:24.8 | 2,800m | 2:26.2 | 112 | 684 | 28 | 151 |
| 2:36.3 | 3,355m | 2:20.8 | 125 | 731 | 27 | 157 |
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Workout Graph
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