David Truslow 2x1000m/2:00r row
2,000m
Meters
9:50.5
Time
2:27.6
Pace
110
Calories
138
Heart Rate
Rest Distance | 508m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,508m |
Overall Time | 13:50.5 |
Average Watts | 109 |
---|---|
Calories Per Hour | 674 |
Stroke Rate | 28 |
Stroke Count | 324 |
Drag Factor | 102 |
August 13, 2024 07:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:50.5 | 2,000m | 2:27.6 | 109 | 674 | 28 | 138 |
4:56.5 | 1,000m | 2:28.2 | 107 | 669 | 28 | 137 |
4:54.0 | 1,000m | 2:27.0 | 110 | 679 | 28 | 139 |
r508m |
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Workout Graph
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