David Truslow 2x1000m/2:00r row
2,000m
Meters
9:15.8
Time
2:18.9
Pace
116
Calories
157
Heart Rate
| Rest Distance | 512m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,512m |
| Overall Time | 13:15.8 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 29 |
| Stroke Count | 321 |
| Drag Factor | 102 |
August 14, 2024 07:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.8 | 2,000m | 2:18.9 | 130 | 749 | 29 | 157 |
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 29 | 166 |
| 4:57.6 | 1,000m | 2:28.8 | 106 | 665 | 29 | 148 |
| r512m |
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