David Truslow 10:00 row
2,198m
Meters
10:00.0
Time
2:16.4
Pace
127
Calories
150
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 102 |
August 15, 2024 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,198m | 2:16.4 | 138 | 773 | 29 | 150 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 29 | 142 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 29 | 147 |
| 6:00.0 | 431m | 2:19.2 | 130 | 746 | 29 | 150 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 29 | 153 |
| 10:00.0 | 472m | 2:07.1 | 170 | 886 | 31 | 162 |
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Workout Graph
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