David Truslow 3x2000m/2:00r row
6,000m
Meters
29:00.7
Time
2:25.0
Pace
336
Calories
146
Heart Rate
| Rest Distance | 609m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,609m |
| Overall Time | 35:00.7 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 842 |
| Drag Factor | 101 |
August 16, 2024 07:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.7 | 6,000m | 2:25.0 | 115 | 694 | 27 | 146 |
| 9:39.8 | 2,000m | 2:24.9 | 115 | 695 | 27 | 143 |
| 9:25.4 | 2,000m | 2:21.3 | 124 | 726 | 28 | 151 |
| 9:55.5 | 2,000m | 2:28.8 | 106 | 665 | 28 | 145 |
| r609m |
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Workout Graph
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