David Truslow 3x2000m/2:00r row
6,000m
Meters
29:16.3
Time
2:26.3
Pace
332
Calories
151
Heart Rate
Rest Distance | 760m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,760m |
Overall Time | 35:16.3 |
Average Watts | 112 |
---|---|
Calories Per Hour | 684 |
Stroke Rate | 28 |
Stroke Count | 892 |
Drag Factor | 100 |
August 19, 2024 06:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:16.3 | 6,000m | 2:26.3 | 112 | 684 | 28 | 151 |
9:46.2 | 2,000m | 2:26.5 | 111 | 682 | 28 | 145 |
9:49.5 | 2,000m | 2:27.3 | 109 | 676 | 28 | 149 |
9:40.6 | 2,000m | 2:25.1 | 114 | 693 | 28 | 160 |
r760m |
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Workout Graph
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