David Truslow 3x2000m/2:00r row
6,000
Meters
28:32.5
Time
2:22.7
Pace
339
Calories
150
Heart Rate
| Rest Distance | 805 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,805 |
| Overall Time | 34:32.5 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 867 |
| Drag Factor | 101 |
August 20, 2024 07:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:32.5 | 6,000 | 2:22.7 | 120 | 712 | 27 | 150 |
| 9:43.4 | 2,000 | 2:25.8 | 113 | 684 | 27 | 139 |
| 9:31.3 | 2,000 | 2:22.8 | 120 | 712 | 28 | 150 |
| 9:17.9 | 2,000 | 2:19.4 | 129 | 742 | 28 | 161 |
| r805 |
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Workout Graph
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