David Truslow 3x2000m/2:00r row
6,000m
Meters
28:12.4
Time
2:21.0
Pace
341
Calories
149
Heart Rate
Rest Distance | 826m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,826m |
Overall Time | 34:12.4 |
Average Watts | 125 |
---|---|
Calories Per Hour | 729 |
Stroke Rate | 28 |
Stroke Count | 890 |
Drag Factor | 102 |
August 22, 2024 07:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:12.4 | 6,000m | 2:21.0 | 125 | 729 | 28 | 149 |
9:41.2 | 2,000m | 2:25.3 | 114 | 692 | 28 | 139 |
9:20.0 | 2,000m | 2:20.0 | 128 | 738 | 28 | 150 |
9:11.2 | 2,000m | 2:17.8 | 134 | 760 | 29 | 159 |
r826m |
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Workout Graph
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